Mindful Museum: Therapeutic Dance

, Thursday, January 18, 2024 6:00PM

Item details

Date

Thursday, January 18, 2024 6:00PM

Name

Mindful Museum: Therapeutic Dance

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Description

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Members receive benefits such as free exhibition and discounted event tickets.

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Join Express & Release Therapeutic Dance for a fun and powerful exploration of the body and emotions through movement and art. Adult participants are safely guided through art observation, movements for all bodies, breathwork, and journaling to facilitate accessing, expressing, and releasing emotions that may surface. Each session draws on a different theme inspired by works in our collection.

These somatic (body-based) experiences and dance practices held in community are intended to help you arrive home in your body and tap into its innate pathways for healing and transformation.

Ages 18 and up. Space is limited. For all skill levels and abilities.

This program occurs monthly on the third or fourth Thursday evening beginning in January.

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Thank you for your interest!

Tickets are not currently available for this event. Please contact our Visitor Experience Department at help@ncartmuseum.org to get up-to-the-minute ticket availability information.