Mindful Museum: Art-Inspired Wisdom Circles to Build Resilience
, Monday, March 27, 2023 6:00PMItem details
Date
Monday, March 27, 2023 6:00PM
Name
Mindful Museum: Art-Inspired Wisdom Circles to Build Resilience
,Description
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Join Nina Be, local trauma-informed yoga teacher, for a powerful 90-minute exploration of art and yourself in community. You are safely guided through art observation, breathing exercises, meditation, compassionate conversation, and expressive writing to collectively witness and transform challenges into resilience.
Each session focuses on a different theme, access point into self-discovery, and artwork from our collection. Dress comfortably and bring a yoga mat. Suitable for all levels and abilities, ages 16 and up. Space is limited.
Thank you for your interest!
Tickets are not currently available for this event. Please contact our Visitor Experience Department at help@ncartmuseum.org to get up-to-the-minute ticket availability information.