Details
Item details
Date
Wednesday, June 14, 2023 10:00AM
Name
Mindful Museum: Outdoor Adaptive Chair Yoga
Description
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During this accessible class, participants are guided through visually and vocally descriptive cues for breathing, poses, and meditation, having the option to sit or stand throughout. All physical abilities and any skill level are welcome. These sessions are suitable for those who have limited mobility, are in a wheelchair, or who are blind or have low vision.
Chairs are provided; please bring water and dress comfortably to be outside. Ages 12 and up. Space is limited, and preregistration is required. Led by certified teachers who make yoga accessible to everyone at You Call This Yoga. For questions about the program, email bryanne.senor@ncdcr.gov.
Tickets go on sale May 11 at 10 am for this event. Please contact our Visitor Experience Department at help@ncartmuseum.org for more information.